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The Aussie Health Girl Philosophy


My philosophy is real food, inspire your children to grow, cook and eat real food, set a great example of good habits that will last a lifetime. Australia is the land of fresh air, sunshine and great produce.  We are blessed with a multicultural diversity of food that is mind boggling.  We have farmers markets galore, whole food cafes on every corner and food inspiriation on our doorsteps.  Let's give our kids the head start in life they deserve by teaching, sharing and embracing a healthy lifestyle culture that can inspire generations. 



My hope is to inspire one person, one family at a time to rediscover their love of home cooked meals with fresh seasonal produce.   Let me show you how easy it can be to improve your health and your life with super simple, really tasty and gloriously healthy meal ideas to share with the people you love.

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